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Author: Irene Roth

The Five Health Benefits of Communing With Nature

The digital world has a lot of benefits. However, it has also caused a lot of health problems for us in that we are not meant to be alone in front of machines not interacting with others or nature. Instead, we are meant to be outside without our digital gadgets. One of the most gratifying benefits of nature is that it builds strong relationships both with nature and others. Therefore, by spending time in nature, we can be stronger and healthier. Here are some benefits to communing with nature. 1. You will be happier and feel more connected to...

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