Raina Millay Relaxing In Sedona
I have a garden and feel very connected to it and feel the same way when I eat raw food…I feel as if I am eating natures source. The healthier I eat, the greater my desire to eat healthy, and the more I’m able to tune into my body. The more unhealthy foods I consume, the more I crave junk food, and the more my body’s voice gets buried because of addiction.
My passions are dancing, singing, art, theater, nature, sports, travel, my meditation and spiritual life. I would love to be a lawyer to fight for people’s rights. Especially those who don’t know they have rights and are getting stepped on.
I try to listen to my body, and treat it as a friend. I ask it what it wants for its greater good. It’s always telling you, it’s our choice to listen or not. If you think you can’t hear it, it’s only because it’s been muffled for so many years by putting the wrong fuel in it. It’s been ignored. You have to actively listen, so it knows you care. Then you will get all the answers you need. Then you’ll really be working right alongside nature, and it’s a beautiful thing.
The following video features Raina 🙂
Author: Bliss
Dedicated to making a positive difference for people, animals, and this beautiful planet!
