Giving Thanks for WHAT?!
Photo by Photo by fauxels Part Of the Change Your Focus, Change Your Life Series At this time of year, we tend to focus on family. For some, this is good news, for others not so much! I’d like to encourage you to also take some time to focus on and give thanks...
Wellness
Photo by Elina Fairytale Think of wellness as a journey. Just as there are many different paths we can take on a journey, there are many different paths to wellness. What is wellness? Wellness is an overall state of being that includes physical, mental, and emotional...
A Guide to recycling
In the United States, we generate about 4.5 pounds of trash per person per day. The majority of this garbage ends up in landfills where it will sit for years, if not centuries. However, recycling has come a long way in recent years and there are now more options than...
Creating The Holidays You Want
By Emily Heidt Part Of the Change Your Focus, Change Your Life Series The Law of Attraction works this way: you attract what you focus on. Put another way, you get what you expect. If the approaching holidays fill you with fear and trepidation (no matter how mild or...
Keeping Your Nervous System Healthy
The holiday season is a time when, for most people, the intensity of life increases greatly. Stress, exhaustion and depression also increase at this time of year. So much to do puts the bodies into overdrive, which often leads to illness. What really occurs is that...Latest Magazine
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
Welcome Video
Wellness Course
Course For Wellness Specialist Certification
Empower people to function and feel their best! Get Certified as an expert in wellness.
