How to Start an Exercise Program
photo Sasin Tipchai If you’d like to start a new exercise program, pick any sport or activity that uses continuous motion (such as running, fast walking, cycling, swimming, skating, rowing, dancing) that you think you might enjoy. Start out at a relaxed pace...
Alan Watts ~ Let It Happen By Itself
Photo by Pollianapoltronieri Music as an art is essentially playful we say you play the piano you don’t work the piano. Why music differs from say travel when you travel you are trying to get somewhere and of course, because being a very compulsive and purposive...
Fun at the Narrows at Zion National Park
Photo by Robert Schrader The Virgin River flows through the narrowest section of Zion Canyon at Zion National Park in Utah, United States which is called “The Narrows”. The 3.6 mile bottom-up hike from the Temple of Sinawava to Big Springs, and the top-down hike from...
Drum Circle Fun at Drum Church
I wanted to share a message that I feel is important for this time of the year. You know we’re in the season of ghouls and goblins and ghosts right? You know October it’s this month of scary stuff going on. Haunted houses all around us and what does that...
I’m So In Love, So Why Am I Depressed?
“I’ve waited so long for love to come into my life, yet now that it’s here, I’m depressed. I can’t figure this out,” complained Elayne in one of our phone counseling sessions. “Todd is really terrific. He’s all...Latest Magazine
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