Always remember where you began because everyone started at that same spot. Was a surgeon always a surgeon? Was a motivational speaker always one? Was a professional athlete always one?
We all have a beginning. And you shape your future to whatever you most want out of life.
Vegan Fitness
The first photo I just got introduced to the vegan lifestyle. It was hard navigating which foods to eat and honestly, it shows. Nutrition is key in transforming your body from the inside out. I lacked a lot of key nutrients for healthy metabolic function and muscle growth. It wasn’t until I made a decision to make an effort to transform my physique to not only prove to myself but to others about how amazing the vegan diet is to your health and fitness.
I knew I was tired of being unhappy with myself. I knew I was capable of so much more. Not only with my physical appearance but also my self-confidence.
At the time I had a job that I felt pretty much drained my happiness. I was making a pretty decent income with a master’s degree but the money didn’t matter to me. I dreaded going to work every single day and it definitely showed the lack of self-care on my physical body.
There was a point that I weighed my lowest under 100 pounds. I was tired all the time, I had negative thoughts, the people I surrounded myself with were also very negative and caused a strain in my relationships. There was also fear of feeling trapped in a situation I no longer wanted to be in.
It definitely was a low time for me. It wasn’t until I said enough is enough! Life is too short to continue doing something that takes your happiness. I quit my first job right out of college and a whole new world of change emerged!
I travel, I met Tony Robbins, I fell more in love the man of my dreams, I found my passion, I have a coach and mentor, developed amazing new relationships, changed my eating habits (now vegan and loving every second) and most importantly began to love myself ❤️ If this speaks to you in any way, comment with ❤️❤️❤️. Happy Day everyone! Don’t be afraid to follow your dreams!
Shaneve Swift