Health is one of the most important elements of life. We can define it as the optimal level of physical, mental, and emotional wellbeing. To achieve this level of health, we must strive to maintain a balance between our lifestyle choices and our environment. Health is about more than just avoiding illness; it’s about creating an inner harmony that allows us to live a life full of joy and BLISS.
One way to enhance and promote health in our lives is by managing our brain chemistry. This includes getting adequate sleep, eating nutritious meals, exercising regularly, taking time for ourselves each day, and engaging in playful activities that bring us happiness, such as hobbies or spending time with friends. By nurturing these areas of our lives, we’re able to experience greater levels of energy and positivity, which can help guide us towards achieving our goals.
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Digital Magazine – 23rd Edition
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
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In Health News Advanced Glycation End Products (AGEs) and their connection to dementia and cognitive decline: Studies suggest a correlation between high levels of AGEs and a higher risk of cognitive decline and dementia, particularly Alzheimer's disease. Advanced...
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Tips to Feel Your Best
Unlock the secret to feeling your best daily with simple but powerful tips for a happier you. Topics Introduction to Wellness and Daily Routines Healthy Habits for a Super You Self-Care Strategies for Kids Making Your Own Personalized Wellness Plan Why Your Mental...
Top Organic Juices for a Healthy Juice Fast
Discover the top organic juices that will fuel your mind and body in a healthy, fast and delicious way! Topics Introduction to Juice Fasting What Are Organic Juices? Planning a Healthy Juice Fast Doing an Organic Juice Cleanse Fun Juice Recipes and Ideas Wrapping Up...
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Featured Health Story
Smile More – It’s Good For Your Health and Those around You
Smiling is one of the most easy and powerful ways to connect with those around us. It conveys a sense of joy, happiness, and connection that can be felt in both the giver and receiver. We prove a simple smile to have many positive benefits beyond just feeling good; it’s actually fantastic for your health too! Research shows that smiling more can help to reduce stress levels, improve our physical and mental health, create positive relationships with others, and even make us look more attractive!
How To Be A Healthy Vegetarian
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About Bliss Planet
Bliss Planet is a non-profit group that supports people feeling good and teaches people all over the world ways to thrive in harmony with one another, themselves, and the planet itself. We promote a positive, healthy and compassionate lifestyle.
Our Mission is to create Eco Villages as a learning center that fosters innovative methods of success. These green communities will provide nurturing environments that promote natural living while increasing ecological balance. Flourishing communities in which both physical and spiritual needs are realized while utilizing green ecological principles.
There are many exciting things to see at the Bliss Planet, such as a wellness community and a certification course. Join an exciting adventure, broaden your horizons, and level up your Goodness!
Wellness Course
Wellness Course
We suggest that you take this course to become a Certified Wellness Specialist. This is what our charity does by gifting a course that inspires people to achieve the healthiest they can be for the benefit of all. This is how our charitable works—giving people the positive gift of feeling their best!
