Photo by Natalija Tschelej-Kreibich
Firstly, start by cleaning your face twice per day, using only natural and gentle products. Use a cleanser that contains tea tree oil, which is renowned for its antibacterial and antifungal properties. It’ll help to remove excess oil and dead skin cells that can clog your pores.
Additionally, change your pillowcase every two to three days. Not only will this help keep your skin clean, but it’ll also prevent bacteria buildup that can cause breakouts.
UP next, change your diet! Include more fresh fruits and vegetables in your daily diet and reduce your intake of processed and refined foods. This will provide your body with the necessary nutrients for healthy skin and help reduce inflammation, which is a leading cause of acne.
Also, consider using natural remedies such as apple cider vinegar and honey; both are known for their antibacterial and soothing properties. Dilute apple cider vinegar with water and use it as a toner to reduce inflammation and balance the skin’s pH. Apply honey as a face mask to nourish and hydrate your skin, while fighting acne-causing bacteria.
Finally, make sure you are staying hydrated by drinking plenty of water throughout the day. This will help flush out toxins from your body, reduce inflammation, and improve your overall complexion.
In conclusion, getting rid of acne naturally is possible by following simple steps and making lifestyle changes. By taking care of your skin inside and out, you can finally achieve that clear, radiant complexion you’ve always wanted. So, don’t give up hope- try these simple methods and say goodbye to acne forever!
