Bliss Archives - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

The Hidden Benefits Of Saying No For Your Energy Levels

by Bliss | Jun 1, 2025 | Bliss, Education, Featured, Good Vibes, Happiness, Health, Healthy, Mental Health, Relationships, Self Care, Self Help, Wellness

The Delicious Art of Saying No In a world that often demands more than we can give, the simple act of saying ‘no’ becomes a powerful tool for preserving our precious energy. Embracing the art of setting boundaries is not just about self-protection; it...

Creating a Sanctuary at Home

by Bliss | May 28, 2025 | Bliss, Blissful Living, Creations, Education, Featured, Good Vibes, green, Happiness, Health, Healthy, Home Health, Mental Health, Nature, Self Help, Tiny Homes, Wellness

Welcome to Your Peaceful Oasis Imagine stepping into a space that instantly soothes your soul and melts away the stresses of the day. This is the essence of a home sanctuary—a haven where tranquility reigns supreme, and you are free to reconnect with your inner peace....

The Art Of Saying No For A Happier Life

by Bliss | May 26, 2025 | Bliss, Blissful Living, Education, Featured, Good Vibes, Happiness, Health, Healthy, Lifestyle, Mental Health, Self Care, Self Help, Wellness

Welcome to a Wonderful Life with Boundaries “Boundaries are the distance at which I can love you and me simultaneously.” This beautiful quote reminds us that setting boundaries is not just necessary; it is a gift we give ourselves and others. When I first...

The Science Behind Mindfulness and Bliss

by Bliss | May 24, 2025 | BioEnergetics, Bliss, Blissful Living, Brain Chemistry, Featured, Good Vibes, Gratitude, Happiness, Healing, Health, Healthy, Lifestyle, Mental Health, Science, Self Care, Self Help, Wellness

Mindfulness is the delicate art of being present. It invites us to savor each moment, creating a beautiful connection to bliss that can transform our lives. With a growing interest in mindfulness practices, many are discovering the delicious joy that comes from living...

Finding Your Bliss in Nature: Mindful Practices for Earth Day and Beyond

by Bliss | Apr 22, 2025 | BioEnergetics, Bliss, Earth, Eco, eco-villages, Education, environment, Featured, Gratitude, green, Happiness, Healing, Health, Healthy, Lifestyle, Mental Health, Natural, Nature, Off Grid Living, Recovery, Relationships, Self Care, Self Help, Wellness

Welcome to Your Nature Bliss Nature is a treasure trove of joy, waiting for us to explore. When we step outside, we enter a world filled with beauty and wonder. Each leaf, every breeze, and the songs of birds remind us of the simple pleasures that life offers. “In...

Nature’s Healing: Boost Mental Wellness Through Nature Experiences

by Bliss | Apr 19, 2025 | Adventure, BioEnergetics, Bliss, Brain Chemistry, Camping, Earth, Eco, Eco Tourism, Education, Featured, Good Vibes, Healing, Health, Healthy, Land Conservation, Mental Health, Natural, Nature, Off Grid Living, Recovery, Tree Houses, Wellness

Feeling stressed or overwhelmed? Nature might be just what you need! 🌿 The power of nature for mental wellness is astonishing, and it’s all about finding peace and calm through forest bathing, grounding, and simply spending time outdoors. Nature offers...