Afternoon Naps Are Good for Learning: An Article for Mental Health by Psychology Expert Carol Roach
New research is breaking the old paradigm that people who do sleep in school don’t learn in schools. It turns out that these people who are accused of dozing in class actually learn better by having that little snooze. According to a recent study a little nap is good...George BAtista: A Certified Yoga Instructor, Wellness Specialist, Sports Nutritionist and His Radio Talk Shows
Ever since he was a kid, George was always active. He was an athlete growing up playing high school baseball, football and heavily active in the martial arts and strength training. After high school George’s passion for music led him to become a musician and he...Swadhyaya: Study or Self Observation – A Unique Approach for All Alike Philselfologically
I have done intensive and in-depth research works based on the Swadhaya, and could not find an exact name in English that can give meaning to it. While calling it self-study, the problem was that swa in the Sanskrit is for Self and adhaya is to...Real Family Therapy by Lori L. Silver from Storytime Tapestry
We grew up with two parents that couldn’t get along and never should have married, especially each other. They did however manage to produce two beautiful daughters who felt very lucky to have each other growing up. Many nights my sister Cindy and I spent...The Veda means the Wisdom
The Veda means the Wisdom, and thus the Indian Vedic Civilization means the Indian Civilization of Wisdom. It is similar to what we also know as the Wisdom Tree. In this blog post we discuss about how Indians believe in it: The Vedic Indian Civilization is not...Latest Magazine
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