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Designing Calories

by Goodness Steve | Aug 24, 2021 | Featured, Health, Nutrition, Vegan & Vegetarian

When it comes to calories it is the way you design those calories that will determine how effective your body can utilize them. For example, if a person consumes within two meals 2500 calories a day that same person will experience a tremendous difference if he or she...

How You Make – Up Your MIND, Matters!

by Richard Brody | Aug 19, 2021 | Featured, Inspiration, Mental Health, Positivity, Self Help

It’s a matter of mind, over matter. If, you don’t have a mind, it doesn’t matter! Several individuals, have been credited, with, this statement, and, it has, usually, been used, in a comedic way! However, the reality is, how we use, and make –...

Reality and Illusion

by Bodhi | Aug 14, 2021 | Featured, spirituality

All perception must be processed by mediums of perception. Mediums of perception are necessarily limited in what they can perceive. That is why all our experience with reality is indirect. Mediums of perceiving reality such as the eyes, ears, nose, feel, taste, are...

Of Emotions and Spirals

by Santi Sanchez | Aug 13, 2021 | Featured, Amplify Goodness, Inspiration, Mental Health, Positivity

Back in my early grad-school days, I was doing research into Plato’s view about the mind/soul and its relationship to contemporary psychology. You see, I wanted to find what wisdom is shared between ancient philosophy and modern science… And I came across...

I Am Life

by Allison Lee Gay | Aug 12, 2021 | Featured, Amplify Goodness, Goodness Messages, Inspiration, Positivity, Words of Bliss

I trust Myself; I trust Life. I love Myself; I love Life. I nurture Myself; I nurture Life. I express Myself; I express Life. I am I. I am Life. Loving Me is Loving We. Loving You is Being True To the Remembrance that God is in ALL things… And so,...

The importance of diet for good health.

by Selana | Aug 5, 2021 | Featured, Nutrition

A balanced diet is necessary for good health. A diet rich in vitamins, minerals and fiber along with sufficient water intake is essential to create a healthy body and prevent many western diseases. Many of us have gotten into the habit of grabbing something easy often...