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A Heartfelt New Year’s Resolution: Show You Care

by Dr. Noelle Nelson | Jan 3, 2017 | Featured, Inspiration

I heard the sirens behind me before I saw the flashing lights of an ambulance, followed closely by a fire truck. Like everyone else on the roadway, I looked around trying to figure out where the ambulance was heading, and as soon as I saw the lights, eased my car over...

My Favorite (Brian Tracy) Goal Setting Technique

by Mike Brooks | Dec 31, 2016 | Featured, Inspiration

Happy New Year! How is the goal setting going? If you are feeling a bit overwhelmed with setting goals in each area of your life, or if you are overwhelmed now that you have set goals in every area of your life and you are already wondering where you’re going to...

How to Get What You Want in 2017

by Mandy Buchanan | Dec 27, 2016 | Featured, Inspiration

It is almost 2017 and time to start thinking about those New Year’s resolutions but the problem with New Year’s resolutions is that so few people actually achieve them. Why is this and what can you do to make sure you actually get what you want in 2017? 1....

Tips For The Beginner Vegan – 10 Tips On How To Start A Vegan Diet

by Loren Antonios | Dec 17, 2016 | Featured, Vegan & Vegetarian

Making the transition to a vegan diet for the first time can be both daunting yet exciting at the same time. The beginner vegan often has many questions or uncertainties about this lifestyle that they are seeking to get answers for. Below is a list of 10 helpful tips...

Achieving Peace Through War

by David A. Nelmes | Dec 14, 2016 | Featured, Goodness Messages, spirituality

Peace is the result of a total embrace of love. Peace is being open to truth and seeing all things new. Peace results in healing, joy, love, and total bliss. Peace is natural and only appears to leave when we purposely turn our eyes away from it, but it’s always...

A Simple Exercise for Living in the Present Moment

by Delia Carreon | Dec 12, 2016 | Community, Featured, Mental Health, Peace, spirituality, Wellness

Have you ever found yourself caught in the past or the future instead of living in the present moment? Have you ever thought that this is taking us away from living fully in the moment of now, which, is in fact, the only REAL moment in time, because the past is gone...