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Bioenergetics – What is it and how can it help us

by Bliss | Dec 30, 2022 | Featured, BioEnergetics, Health

Introduction If you’ve ever tried to study alternative medicine and read about how it works, you may have come across the term “bioenergetics”. This is a very broad term that refers to a holistic approach to studying energy transformations in living organisms....

A Guide for Ferret care

by Bliss | Dec 28, 2022 | Featured, Animals, Pet Care

Photo by eluxirphoto Introduction Ferrets are adorable, playful creatures. They have oversized heads and body, which makes them look like stuffed animals come to life. The word ferret comes from the Latin word furritus meaning “little thief.” Ferrets have...

How to achieve your New Years resolution

by Bliss | Dec 28, 2022 | Success, Business, Featured, Inspiration, Self Help, Wellness

It’s that time of year again – New Year’s resolutions are top of mind and the feeling of a fresh start is in the air. Achieving those resolutions can be harder than setting them, but with these simple steps, you can make 2023 your most successful...

cognitive behavior therapy what is it and how can it help anxiety

by Bliss | Dec 26, 2022 | Featured, Happiness, Health, Mental Health, Wellness

Photo by Tumisu Cognitive Behavior Therapy (CBT) is a type of therapy that focuses on how our thoughts and behaviors can affect the way we feel. It has been found to be effective in treating anxiety and other mental health issues. CBT works by identifying patterns of...

What is Microbiome – beyond digestive health

by Bliss | Dec 23, 2022 | Education, Featured, Health, Mental Health, Nutrition, Wellness

Photo by Silviarita The human microbiome is much more than just digestive health. It is an entire ecosystem of bacteria, fungi, and viruses that live in our bodies and contribute to our overall wellness. Most of the attention surrounding this complex system has...

How to take care of mold naturally for health

by Bliss | Dec 21, 2022 | Education, environment, Featured, Health, Home Health, Solutions, Wellness

Photo by cottonbro studio Mold has been known to cause a variety of health issues, from minor allergies to more serious illnesses. Understanding the potential impact of mold in our environment and how best to protect ourselves is key to achieving optimal wellness. ...