Featured Archives - Page 92 of 165 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

How To Meditate In Eight Easy Steps

by Daniella Breen | Oct 10, 2022 | Featured, BioEnergetics, Health, Mental Health, Self Help, spirituality, Wellness

Photo by vined mind Meditation really is the most wonderful tool, once you learn how to work with it. There are a variety of methods of meditating and even more purposes for which meditation can be used. During this article, you will learn a very simple method of...

Gifts to Give Yourself

by Silver Rose | Oct 9, 2022 | Featured, Inspiration, Positivity

Part Of the Change Your Focus, Change Your Life Series For years, I wanted a man in my life to spontaneously bring me flowers. Whenever I made a wish list for the perfect mate, flowers was always at the top of the list. One day, after I had learned about the Law of...

Zero Trans Fats Check the List of Ingredients

by Gabe Mirkin | Oct 8, 2022 | Featured, Health, Nutrition

Photo Ryan McGuire Many products that advertise zero grams of trans fat on their labels in fact have partially hydrogenated oils in their ingredient lists, and so contain trans fats. Labeling laws allow a manufacturer to claim ZERO if there is less than .5 grams of an...

What Really Creates Health And Well Being?

by Margaret Paul | Oct 7, 2022 | Featured, Health, Mental Health, Self Help, Wellness

Image by OpenHeartsProject Most of us know that eating well and exercising is important for good health. Yet often we hear about people 100 years old and older that are still vital and have not eaten perfectly or exercised much. What is the secret of their good...

Is This Good for Me?

by Silver Rose | Oct 7, 2022 | Featured, Amplify Goodness, Inspiration, Positivity

photo by DanaTentis As much as we think we live in a society where bad things happen because everyone is out for themselves, my personal observation is quite the opposite. Increasingly I see that bad things happen because people spend too much time doing for others at...

Eat Healthy Without Meat

by Alex Fir | Oct 7, 2022 | Vegan & Vegetarian, Featured, Nutrition

Photo by Galina Afanaseva As concerns about healthy eating have grown, so has the interest in vegetarianism. Numerous nutrition experts recommend eating low on the food chain. In plain language this means eating more grains, vegetables and fruits, and fewer meats,...