Regain Your Circadian Rhythm: Nature Is The Key To Healing Insomnia
Do you have trouble falling asleep, or have you ever been so exhausted that no matter how much sleep you get, you just couldn’t seem to get enough rest? You may suffer from insomnia, and the good news is there is an effective and natural way to regain a healthy sleep...
Unlocking Health Benefits: The Relationship Between Cerebral Spinal Fluid And Movement
Photo by Inno Kurnia What is Cerebral Spinal Fluid? Your body is a finely tuned machine, and keeping it functioning well requires the right balance of nutrients, circulation, and movement. The secret to optimal health and wellbeing may lie in the Cerebral Spinal Fluid...
Smile More – It’s Good For Your Health and Those around You
Smiling is one of the most easy and powerful ways to connect with those around us. It conveys a sense of joy, happiness, and connection that can be felt in both the giver and receiver. We prove a simple smile to have many positive benefits beyond just feeling good;...
An inspirational true story about J. K. Rowling
photo manseok Kim Introduction I am a huge Harry Potter fan. I have read all the books and seen all the movies, and I even imagined myself dressed up as Hermione Granger for Halloween. When I found out that J. K. Rowling wrote the first book in a coffee shop near my...
Is there any science behind auras?
Photo by Zafer Introduction Auras have been a popular topic of discussion for centuries. Some believe that an Aura surrounds everyone and everything and that we can see it as a collection of light energy. In this article, we explore whether there is any science behind...Latest Magazine
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