Travel For Mental Health
Photo by Lorri Lang Introduction Travel is good for your mental health, and we’re not just talking about jetlag or the insufferable crowds at the airport. Studies have found that people who travel are more likely to be happier than those who don’t —...
Love is what matters
You were talking about community. Yes..and how important it is for us as humans to be living in community… to be breathing with each other to be sharing air and sharing space. The world that we live in is set up so that we are falling into addictions rather...
Wellness
Photo by Elina Fairytale Think of wellness as a journey. Just as there are many different paths we can take on a journey, there are many different paths to wellness. What is wellness? Wellness is an overall state of being that includes physical, mental, and emotional...
The Science of the Great Outdoors – Why Nature Is Healthy
Photo by Silviarita Being outdoors is like taking a deep breath of fresh air for your mental health. Spending time outdoors has therapeutic benefits. There’s something about being in nature that just makes us feel good. Most of us likely didn’t know, but...
How To Make Your Camping Trip Amazing
Photo by Cliford Mervil Your camping adventure is like a blank canvas. You can make it as amazing as you want, depending on how you plan and prepare for it. To make your camping trip amazing, just add a little bit of preparation and planning to the mix!...Latest Magazine
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