A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

by | Jun 10, 2024 | Animal Welfare, Animals, Brain Chemistry, Compassion, Connection, Education, Featured, Fun, Good Vibes, Healing, Health, Healthy, Mental Health, Pet Care, Play, Recovery, Relationships, Self Care, Self Help, Wellness

In 1999, Ellie Laks founded the Gentle Barn Foundation with goats and sheep rescued from a neglectful petting zoo. With the help of her husband and cofounder, Jay Weiner, that sanctuary in Santa Clarita, California, rapidly grew to include a variety of animals and two...
Discovering The Key To Bliss: The Art Of Cultivating Inner Well-Being

Discovering The Key To Bliss: The Art Of Cultivating Inner Well-Being

by | May 7, 2024 | Blissful Living, Connection, Education, Featured, Fitness, Fun, Good Vibes, Gratitude, Happiness, Health, Healthy, Life Purpose, Lifestyle, Mental Health, Play, Positivity, Relationships, Self Care, Self Help, Wellness

Welcome to the enlightening journey towards inner well-being, an odyssey that transcends mere contentment to reach the summit of bliss. As the world whirls in its chaotic dance, the quest for serenity and joy becomes not just a luxurious pursuit but a vital necessity....
Tips to Feel Your Best

Tips to Feel Your Best

by | May 3, 2024 | Bliss, Community, Connection, Education, Featured, Fitness, Fun, Good Vibes, Gratitude, Happiness, Health, Healthy, Home Health, Lifestyle, Mental Health, Nutrition, Play, Relationships, Self Care, Self Help, Wellness

Unlock the secret to feeling your best daily with simple but powerful tips for a happier you. Topics Introduction to Wellness and Daily Routines Healthy Habits for a Super You Self-Care Strategies for Kids Making Your Own Personalized Wellness Plan Why Your Mental...
Boost Brain Chemistry: Dopamine Level Tips

Boost Brain Chemistry: Dopamine Level Tips

by | Apr 12, 2024 | Brain Chemistry, Education, Featured, Fitness, Fun, Happiness, Healing, Health, Healthy, Mental Health, Natural, Nature, Nutrition, Play, Positivity, Research, Self Care, Self Help, Wellness

Unlock the secrets to boosting your brain chemistry and enhancing mood with these dopamine level tips. Don’t miss out! Visualize a world where your brain is a thriving garden of happiness, with dopamine acting as the nourishing sunlight that keeps your mental...

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