A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

In 1999, Ellie Laks founded the Gentle Barn Foundation with goats and sheep rescued from a neglectful petting zoo. With the help of her husband and cofounder, Jay Weiner, that sanctuary in Santa Clarita, California, rapidly grew to include a variety of animals and two...
Discovering The Key To Bliss: The Art Of Cultivating Inner Well-Being

Discovering The Key To Bliss: The Art Of Cultivating Inner Well-Being

Welcome to the enlightening journey towards inner well-being, an odyssey that transcends mere contentment to reach the summit of bliss. As the world whirls in its chaotic dance, the quest for serenity and joy becomes not just a luxurious pursuit but a vital necessity....
Tips to Feel Your Best

Tips to Feel Your Best

Unlock the secret to feeling your best daily with simple but powerful tips for a happier you. Topics Introduction to Wellness and Daily Routines Healthy Habits for a Super You Self-Care Strategies for Kids Making Your Own Personalized Wellness Plan Why Your Mental...
Boost Brain Chemistry: Dopamine Level Tips

Boost Brain Chemistry: Dopamine Level Tips

Unlock the secrets to boosting your brain chemistry and enhancing mood with these dopamine level tips. Don’t miss out! Visualize a world where your brain is a thriving garden of happiness, with dopamine acting as the nourishing sunlight that keeps your mental...
Drum Circles: Uniting Hearts for Peace

Drum Circles: Uniting Hearts for Peace

Discover the transformative power of drum circles in bringing people together and fostering peace in our communities and beyond. Join us! In the chaotic cacophony of a drum circle, each beat seems to clash and compete with the next. But a remarkable transformation...

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