Brain Chemistry Archives - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

Hiking: Harness the Power of Nature Exploration for Enhanced Fitness and Mental Health

by Bliss | Mar 13, 2025 | Adventure, Bliss, Blissful Living, Brain Chemistry, Earth, Education, Featured, Fitness, Fun, Good Vibes, green, Happiness, Health, Mental Health, Nature, Play, Self Care, Self Help, Wellness

Who knew the secret to your fitness and mental health could be hiding amid the scenic trails and breathtaking peaks of nature? Welcome to a refreshingly different perspective on health, where we’ll explore how hiking not only contributes to your physical fitness...

Why Play and Connection Are Essential For Mental Health

by Bliss | Mar 3, 2025 | Amplify Goodness, BioEnergetics, Blissful Living, Brain Chemistry, Connection, Creations, Events, Featured, Fun, Good Vibes, Happiness, Health, Healthy, Inspiration, Make A Difference, Mental Health, Peace, Play, Positivity, Recovery, Relationships, Unity, Wellness

Play and Connection are essential parts of Wellness. It’s important to regularly have something to look forward to where you play and connect with others. The Bliss Planet Foundation is all about spreading Wellness, and what better way to spread Wellness...

The Ultimate Guide To Improving Your Gut Health Naturally

by Bliss | Feb 24, 2025 | Brain Chemistry, Education, Featured, Fitness, Happiness, Healing, Health, Healthy, Home Health, Lifestyle, Mental Health, Nutrition, Self Care, Self Help, Wellness

Our gut health plays a crucial role in shaping not only our physical well-being but also our emotional landscape. The intricate gut-brain connection is a remarkable pathway where the health of our digestive system directly influences our brain chemistry. This...

how to boost your immune system naturally

by Bliss | Jan 22, 2025 | Amplify Goodness, BioEnergetics, Bliss, Blissful Living, Brain Chemistry, Causes, Creations, Education, Featured, Fitness, Good Vibes, Gratitude, Happiness, Healing, Health, Healthy, Home Health, Mental Health, Nutrition, Recovery, Self Care, Self Help, Toxic Free Living, Wellness

Kickstart Your Immune Health As we embark on a journey towards better health, it’s crucial to understand the importance of a strong immune system. Our immune system acts as a shield, protecting us from harmful invaders and keeping us vibrant and healthy. “A...

Discover Mindful Movement – Enhancing Mental Focus through Yoga, Tai Chi, and Qigong

by Bliss | Jan 7, 2025 | Amplify Goodness, Bliss, Blissful Living, Brain Chemistry, Causes, Creations, Education, Featured, Happiness, Healing, Health, Healthy, Home Health, Lifestyle, Mental Health, Recovery, Relationships, Self Care, Self Help, Wellness

Welcome to the world of Mindful Movement, the beautiful synergy of physical Movement and mental focus, where disciplines like yoga, Tai Chi, and Qigong reign supreme. Engaging your body and centering your mind transcends the conventional gym workout, helping you...

Unlocking Secrets of the Gut-Brain Axis: Enhancing Mood and Cognitive Function through Probiotics & Prebiotics

by Bliss | Jan 5, 2025 | Brain Chemistry, Causes, Creations, Education, Featured, Happiness, Healing, Health, Healthy, Home Health, Lifestyle, Mental Health, Nutrition, Recovery, Self Care, Self Help, Stem Education - Science, Technology, Engineering, and Mathematics, Wellness

Gut-brain axis, an intriguing relationship that links our bellies to our brains! Ever consider how what you’re eating could be directly impacting your mood, anxiety levels, or mental clarity? Suddenly, your gut health transcends from being merely about digestive...