Fitness Archives - Page 14 of 17 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

How to Start an Exercise Program

by Gabe Mirkin | Oct 19, 2022 | Featured, Fitness, Health

photo Sasin Tipchai If you’d like to start a new exercise program, pick any sport or activity that uses continuous motion (such as running, fast walking, cycling, swimming, skating, rowing, dancing) that you think you might enjoy. Start out at a relaxed pace...

Top 8 Benefits of Exercising While Recovering from Addiction

by TechGlobeX | Oct 1, 2022 | Recovery, Fitness, Health, Mental Health

There are many advantages of exercising for people as it helps human to keep body in shape and avoid illness. So let’s learn more about it. If you are recovering from addiction, it may be a good idea to take on some new healthy habits. One of them should be...

Papago Park Play With Bhavani Hope – Music – Ecstatic Dance – Meditation

by Bliss | Sep 9, 2022 | Fitness, Events, Fun, Video

Join us for a beautiful evening of music, dance, yoga and meditation at Papago Park in Tempe, Arizona. We have the power to make this planet breathe! Bhavani Hope My goodness is just being here, being here now, being present and this lovely moon. Danielle Cain Wake up...

Best Self-Care Tips for Kids to Help Them Thrive

by Virginia Cooper | Aug 8, 2022 | Featured, Fitness, Health, Home Health, Mental Health, Nutrition, Relationships, Self Help, Wellness

Often, it seems that life is rushing by so fast that it’s difficult to catch up. That goes double for children born in this digital age, who must also keep up with the times. All this can impact their lives if left unchecked – which is why they need you to teach them...

Tips to Slow Down Aging

by Doctor Pran Rangan | Jun 20, 2022 | Featured, Fitness, Health, Mental Health, Nutrition, Self Help, Wellness

The aging is a process of becoming older, which is genetically determined and environmentally modulated. It is a natural process. Everyone must undergo the process at his or her own time and pace. It denotes time-bound deterioration of physiological functions...

Life Span Vs. Health Span

by Carolyn Hansen | May 31, 2022 | Featured, Fitness, Health, Wellness

Life Span vs. Health Span – You may have heard of these two terms and wonder what the difference is. Living well and long: Are they the same? Can we do both? Living a longer life does not necessarily mean a better life. New research has changed our concept of...