Fitness Archives - Page 15 of 17 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

Edition 23 – Magazine For The Wellness For People, Animals, and the Planet

by Bliss | Apr 20, 2022 | Solutions, Adventure, Amplify Goodness, Animal Welfare, Animals, Bliss Planet Mobile Adventures, Blissful Destinations, Blissful Living, Camping, Community, Earth, environment, Events, Featured, Fitness, Fun, Goodness Messages, green, Health, Inspiration, Latest Magazine, Make A Difference, Mental Health, Nature, Peace, People, Positivity, Relationships, Self Help, Thoughts For A Blissful Planet, Van Life - RV Lifestyle, Vegan & Vegetarian, Wellness

Edition 23 of Bliss Planet healthy lifestyle magazine features articles on the Health Effects of Climate Change and Global Warming, Eco-Friendly tips, a visit to The Narrows at Zion National Park, plant-based athlete Linzy Granger sharing her Vegan Story, Community...

Best Tips to Look and Feel Your Best Come What May

by Hazel Bridges | Mar 23, 2022 | Featured, Fitness, Health, Mental Health, Nutrition, Self Help, Wellness

We all have our good days and not-so-good days. And it’s easy to feel great about ourselves when everything is peachy. However, it’s more of a challenge to feel and look good when things don’t look as rosy. See these tips from Bliss Planet on how to...

My Vegan Fitness Journey

by Linzy Granger | Sep 29, 2021 | Featured, Fitness, Health, Inspiration, Nutrition, Self Help, Vegan & Vegetarian

https://blissplanet.com/plant-based-vitality-with-benjamin-benulis-dc/I decided to go vegan on April fools day of 2018 which was also Easter. I have a twin sister and went to her house where there was nothing but meat there so I brought my own food. I was made fun of...

Healthy Posture And Alignment

by Bliss | Aug 19, 2020 | Featured, BioEnergetics, Fitness, Health, Self Help, Wellness

Learning Your Body Alignment By John Murdoch Growing up, most children would be told how to sit, stand, and walk properly. As kids, there is no need for correctly padded running shoes, no need for ergonomic chairs for back pain, simply because as children, we are...

Heal your body

by Deepa Khare | Jun 17, 2020 | Community, Featured, Fitness, Health, Mental Health, Nutrition, spirituality

There are three main aspects to healing your body and that means having complete control over your — mind (thoughts, meditation) body (food, exercise, personal hygiene) soul (self realization, inner well being) 1. The MIND The mind is a powerful tool, when it comes to...

good health By Keeping Your Mind and body fit

by Monica Patton | Apr 3, 2020 | Community, Featured, Fitness, Health, spirituality, Wellness

Keeping your mind and body in good order is essential for your health. Make sure you are feeding it nutritious foods, supplementing with extra vitamins either through food or through supplements (if you are of mind to with the latter), make sure you are staying...