Mental Health Archives - Page 35 of 71 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

What is Neuroplasticity and How to Improve It for Those Who Wish to Live Life to the Fullest

by Bliss | Sep 6, 2023 | Mental Health, Health, Wellness

Image by Gerd Altmann Are you looking to take your life to the next level and live with life to the fullest? If so, you need to understand the power of neuroplasticity. Neuroplasticity is the brain’s ability to adapt and change in response to stimuli, and it is an...

Learn to Meditate in Three Minutes a Day

by Bliss | Sep 6, 2023 | Community, Bliss, Featured, Force For Good, Good Vibes, Health, Light Workers, Mental Health, Peace, Self Help, spirituality, Wellness

Author Richard Dixey, PhD, makes a bold claim in his new book Three Minutes a Day: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of reading or learning can...

Happiness is a Choice: Embracing Positivity, Well-being, and Health

by Goodness Steve | Aug 27, 2023 | Happiness, Connection, Education, Featured, Good Vibes, Health, Mental Health, Wellness

Image by Rizal Deathrasher In a world filled with challenges and uncertainties, finding happiness may seem like an elusive pursuit. However, what if I told you that happiness is not something that happens to us, but rather a choice we make? By cultivating a positive...

Creating An EcoVillage Paradise: A Sustainable Vision For The Future

by Bliss | Aug 21, 2023 | eco-villages, Adventure, Amplify Goodness, Bliss, Blissful Destinations, Camping, Charity, Community, Connection, Creations, Earth, Eco, Education, environment, Featured, Fun, Good Vibes, green, Happiness, Health, Inspiration, Make A Difference, Mental Health, Natural, Nature, Peace, People, permaculture, Positivity, Prosperity, Relationships, Renewable Energy, Solutions, spirituality, Sustainability, Tiny Homes, Toxic Free Living, Tree Houses, Van Life - RV Lifestyle, Wellness

In our bustling society, the call of nature often goes unanswered, drowned by the humdrum of our metropolitan existence. Yet, amid this cacophony, a paradigm shift is stirring, a vision for a sustainable future, where humans and nature exist in perfect harmony. This...

Embracing the Sober Lifestyle: Alternative Ways to Relax and Have Fun without Alcohol

by Bliss | Aug 11, 2023 | Education, Featured, Good Vibes, Happiness, Health, Mental Health, Recovery, Relationships, Solutions, Wellness

In recent years, there has been a noticeable shift towards reducing or eliminating alcohol consumption among individuals seeking a healthier and more fulfilling lifestyle. The growing interest in the benefits of a sober lifestyle has prompted many to explore...

How to manage anxiety

by Bliss | Jul 26, 2023 | Education, Connection, Featured, Fitness, Happiness, Health, Mental Health, Positivity, Self Help, Wellness, Yoga

Image by Sam Williams Introduction As we embark on this journey of self-discovery and personal growth, it’s essential to greet anxiety not as an adversary, but as a guide. Anxiety, while often seen as a hindrance, can instead serve as a catalyst for change and a call...