Health Archives - Page 106 of 137 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

good health By Keeping Your Mind and body fit

by Monica Patton | Apr 3, 2020 | Community, Featured, Fitness, Health, spirituality, Wellness

Keeping your mind and body in good order is essential for your health. Make sure you are feeding it nutritious foods, supplementing with extra vitamins either through food or through supplements (if you are of mind to with the latter), make sure you are staying...

Goodness is Barefoot in the Park – Free Outdoor Gym

by Roseanna Langford | Mar 17, 2020 | Goodness Messages, Adventure, Fitness, Fun

I am so grateful for city parks. They are like a gym that does not require a membership. The membership is looking out for your community. Being around children which I prefer over adults because because they are playful and meet you in the heart. They meet you where...

MEDITATION – A Pathway to Self-Discovery

by Mal Mohanlal | Mar 12, 2020 | Featured, Mental Health, Self Help, Wellness

Most people have the wrong concept of meditation. They think that you have to sit like a Yogi on a mountain top or in a quiet place and adopt a specific position or posture to meditate. Well, I am going to show you here how easy it is to meditate anywhere and anytime....

Love Skills Q and A with author Linda Carroll

by Bliss | Feb 20, 2020 | Featured, Interviews, Relationships

Falling in love is never a straight line to “happily ever after.” Relationships go through seasons of change, renewal, darkness, and light. So promises long-time therapist and couple’s coach Linda Carroll in Love Skills: The Key to Unlocking Lasting, Wholehearted...

My Vegan Story – Taylor Knight

by Taylor Knight | Jan 16, 2020 | Featured, Health, Mental Health, Positivity, Vegan & Vegetarian, Wellness

I am from Nashville Tennessee. Born and raised there and I and I grew up just not having any energy at all. It stunk being a teenager when you are supposed to feel youthful and have a bunch of life. I couldn’t make it through the day without taking multiple naps. I...

Is The Vegan Diet Healthy Or Unhealthy? Opinions Vs Actual Facts and Studies

by Loren Antonios | Dec 17, 2019 | Featured, Vegan & Vegetarian

The debate of whether the vegan diet is healthy or unhealthy is not new. The majority of folks will assert that a person who adopts veganism will be deficient in essential nutrients found only in animal products, namely, animal-based protein. These folks cherish the...