by Stephen Russell-Lacy | Jul 17, 2019 | Featured, Mental Health, spirituality
Most of us want a sense of well-being. But this term ‘well-being’ seems hard to pin down. What exactly is it? And how does it come about? Clearly it is to do with an absence of bodily discomfort and emotional distress. Perhaps it comes from finding...
by mariahada | Jun 26, 2019 | Nutrition, Community
Food colouring additives are added to certain foods to enhance the appearance of fresh and processed foods. Food colours are currently considered safe and therefore permitted to use in food in the European Union. Food additive E171 titanium dioxide used as food...
by mariahada | Jun 26, 2019 | Nutrition, Featured
From the food additives list we know that there are many categories of food additives appear in our life. Such as acidity regulators, anticaking agents, antifoaming agents, bleaching agents, emulsifiers, enzymes, flavour enhancers, sweeteners, thickeners,...
by Jeanie Marshall | Jun 15, 2019 | Featured, spirituality, Story Time
Friday Night, Week Before Christmas, 1999 This night I arrived a little before the crowd, just minutes before the tables with stools near the small dance floor were taken. Harvelle’s, a popular Santa Monica night spot which draws an upscale crowd, is known as...
by Lama Palden Drolma | Jun 1, 2019 | Featured, Health, Mental Health, Self Help, spirituality
An excerpt from Love on Every Breath by Lama Palden Drolma At this time, when our human family is facing many challenges, it is more important than ever that we find peace and sustenance in our hearts. In the new book Love on Every Breath: Tonglen Meditation for...
by Bliss | May 17, 2019 | Featured, spirituality
Most of us intuitively feel that reality contains a spiritual dimension hidden from our five senses. For author Lee Harris, that spiritual dimension became startlingly real one day when he began communicating with “the Zs,” a group of nonphysical beings from another...