by Bliss | Nov 16, 2023 | Adventure, Bliss, Connection, Education, Featured, Fun, Gratitude, Happiness, Health, Mental Health, Nutrition, Play, Relationships, Vegan & Vegetarian, Wellness
In the humdrum of everyday life, we often forget a vital aspect that impacts our health both physically and mentally: wellness. This concept, often sidelined, is a cornerstone of one’s overall health, offering a guide to living a fulfilling life. The beauty of...
by Bliss | Nov 15, 2023 | Community, Earth, Eco, eco-villages, Education, environment, Featured, green, Home Health, Sustainability, Tiny Homes
In recent years, the concept of tiny homes has gained significant traction as a solution to various housing challenges. These innovative and compact dwellings offer a range of benefits, including affordability, minimal environmental impact, and the ability to create...
by Bliss | Nov 14, 2023 | Climate Change, Earth, Eco, Education, environment, Featured, green, Health, Nature, People, Renewable Energy, Sustainability, Wellness, World
Our health and wellness are intrinsically linked to the air we breathe. Yet, an unseen adversary, air pollution, silently wreaks havoc on our well-being. With a chilling number of deaths and diversified health conditions attributed to air pollution, it’s critical we...
by Bliss | Nov 13, 2023 | Earth, Environmental News, Health, Health News, News
Health New study finds a link between air pollution and cognitive decline in older adults. A study published in the journal Environmental Health Perspectives found that long-term exposure to air pollution is associated with cognitive decline in older adults. The study...
by Bliss | Nov 8, 2023 | Featured, Health, Mental Health, Research, Science, Self Help, Wellness
Recent research in the field of mental health has shown promising results for a therapy called metacognitive therapy (MCT). This approach focuses on helping individuals develop an awareness and understanding of their thought processes, facilitating a more adaptive and...
by Bliss | Nov 7, 2023 | Featured, Gratitude, Happiness, Health, Mental Health, Self Help, Wellness
In today’s fast-paced world, anxiety has become a common issue that many individuals face on a daily basis. The constant pressure to perform, meet deadlines, and juggle multiple responsibilities can take a toll on our mental well-being. While seeking...