Health Archives - Page 80 of 137 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

What You Should Know About Formaldehyde

by Brenda Hoffman | Oct 24, 2022 | Featured, Home Health, Wellness

Formaldehyde (aka methanal, methylene oxide, oxymethylene, methylaldehyde, oxomethane) is a colorless, flammable gas at room temperature. It has a sharp, distinct odor which may cause a burning sensation to the eyes, nose, and lungs. Formaldehyde can react with...

The Great Protein Myth

by Steve Pavlina | Oct 22, 2022 | Featured, Health, Nutrition, Vegan & Vegetarian

Photo By NatureFriend When I tell people I’m vegan, often the first question out of their mouths is, “Ok, so where do you get your protein?” As soon as I hear this question, I do my usual eye roll and immediately know that I’m dealing with...

The Cold and Flu Season Is Here!

by Brenda Hoffman | Oct 22, 2022 | Featured, Health, Nutrition

Cold and flu season are almost here! These truly are the most common illnesses in humans because of how easily they can be spread (both through the air and through touch). Now is the time to strengthen your immune system (the shield that protects your body from germs,...

A Quit Smoking Hypnosis Exercise

by Terje Brooks Ellingsen | Oct 21, 2022 | Health, Mental Health, Recovery, Wellness

By Sage Friedman Here is a quit smoking hypnosis exercise you can use to stop smoking. Try it, because it might just help you in utilizing your mind power to stop smoking like it has helped many other tobacco addicted people. Reading the text and doing the quit...

Bonding With Your Partner Without Candles, Wine or Lingerie!

by Margaret Paul | Oct 20, 2022 | Featured, Relationships

Image by S. Hermann / F. Richter A journalist interviewed me regarding intimacy in relationships. One of her questions was, What are some of the easy ways in which husband and wife can bond – without candles and wine and expensive lingerie? Easy ways…Well,...

How to Start an Exercise Program

by Gabe Mirkin | Oct 19, 2022 | Featured, Fitness, Health

photo Sasin Tipchai If you’d like to start a new exercise program, pick any sport or activity that uses continuous motion (such as running, fast walking, cycling, swimming, skating, rowing, dancing) that you think you might enjoy. Start out at a relaxed pace...