Limiting Processed Foods for Longevity and Brain Health

Limiting Processed Foods for Longevity and Brain Health

by | Jul 23, 2024 | Brain Chemistry, Education, Featured, Healing, Health, Healthy, Lifestyle, Mental Health, Nutrition, Recovery, Research, Science, Self Care, Self Help, Toxic Free Living, Vegan & Vegetarian, Wellness

Recent research strongly supports the link between consuming fewer highly processed foods and improved health outcomes, including longevity and cognitive function. Key Findings: Increased risk of cognitive decline and stroke: Studies have shown a correlation between...
A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

by | Jun 10, 2024 | Animal Welfare, Animals, Brain Chemistry, Compassion, Connection, Education, Featured, Fun, Good Vibes, Healing, Health, Healthy, Mental Health, Pet Care, Play, Recovery, Relationships, Self Care, Self Help, Wellness

In 1999, Ellie Laks founded the Gentle Barn Foundation with goats and sheep rescued from a neglectful petting zoo. With the help of her husband and cofounder, Jay Weiner, that sanctuary in Santa Clarita, California, rapidly grew to include a variety of animals and two...
Top Organic Juices for a Healthy Juice Fast

Top Organic Juices for a Healthy Juice Fast

by | Apr 29, 2024 | Blissful Living, Education, Fasting, Featured, Healing, Health, Healthy, Home Health, Juicing, Natural, Nutrition, Raw, Recovery, Self Care, Self Help, Toxic Free Living, Vegan & Vegetarian, Wellness

Discover the top organic juices that will fuel your mind and body in a healthy, fast and delicious way! Topics Introduction to Juice Fasting What Are Organic Juices? Planning a Healthy Juice Fast Doing an Organic Juice Cleanse Fun Juice Recipes and Ideas Wrapping Up...
Embracing Freedom: Letting Go Of Outcome Attachments

Embracing Freedom: Letting Go Of Outcome Attachments

by | Apr 19, 2024 | Community, Connection, Education, Featured, Good Vibes, Happiness, Health, Healthy, Mental Health, Recovery, Relationships, Self Care, Self Help, Wellness

In the tapestry of life, there’s a thread that many of us tug on incessantly—the thread of outcome attachments. We often cling to this thread, believing it will lead us to success and happiness. Yet, in today’s world, where life seems to sprint faster than...

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