How mindfulness changes the emotional life of our brains

How mindfulness changes the emotional life of our brains

by | Nov 30, 2022 | Featured, Education, Health, Mental Health, People, Positivity, Recovery, Relationships, Self Help, Solutions, spirituality, Video, Wellness, World

Photo by Engin Akyurt  Introduction In the past, many people thought that meditation was for a certain group of people. Now we know that anyone can meditate and benefit from it. In this article, we will go over some of the physical changes that happen in your brain...
Wellness

Wellness

by | Nov 22, 2022 | Education, BioEnergetics, Bliss, Certified Wellness Specialists, Community, Connection, Featured, Fitness, Fun, Good Vibes, Happiness, Health, Home Health, Life Purpose, Love, Make A Difference, Mental Health, Nutrition, Peace, Positivity, Prosperity, Recovery, Relationships, Self Help, spirituality, Toxic Free Living, Vegan & Vegetarian, Wellness, Yoga

Photo by Elina Fairytale Think of wellness as a journey. Just as there are many different paths we can take on a journey, there are many different paths to wellness. What is wellness? Wellness is an overall state of being that includes physical, mental, and emotional...
The Science of the Great Outdoors – Why Nature Is Healthy

The Science of the Great Outdoors – Why Nature Is Healthy

by | Nov 17, 2022 | Earth, Adventure, Camping, Eco Tourism, environment, Featured, Fun, green, Health, Mental Health, Nature, Self Help, spirituality, Tree Houses, Van Life - RV Lifestyle, Wellness

  Photo by Silviarita Being outdoors is like taking a deep breath of fresh air for your mental health. Spending time outdoors has therapeutic benefits. There’s something about being in nature that just makes us feel good. Most of us likely didn’t know, but...
What would world peace look like?

What would world peace look like?

by | Nov 10, 2022 | Peace, Amplify Goodness, Animal Welfare, Animals, Beauty Without Cruelty, Blissful Destinations, Blissful Living, Causes, Community, Earth, Education, environment, Featured, green, Inspiration, Make A Difference, Mental Health, Nature, People, Positivity, Relationships, Self Help, Solutions, spirituality, Sustainability, Thoughts For A Blissful Planet, Wellness, Words of Bliss, World

  Photo by S. Hermann / F. Richter I don’t think we can be optimistic about the state of world peace yet, but I do believe that we can create a more peaceful society. At the moment, our planet is in a very tense state—everywhere you look there’s...
Drum Church Celebration – Functional Communication

Drum Church Celebration – Functional Communication

by | Nov 3, 2022 | Community, Amplify Goodness, Blissful Living, Education, Entertainment, Events, Featured, Fun, Goodness Messages, Inspiration, Make A Difference, Peace, People, Politics, Positivity, Relationships, Self Help, Solutions, spirituality, Thoughts For A Blissful Planet, Wellness, What I Learned, Words of Bliss, World

So grateful and feel so much joy right now for being in community and having this opportunity to celebrate this holiday. I really think it’s super fun. Halloween’s always been one that I like the idea of getting together and acting silly for a little...

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