Raw Food & Organic Food

Raw Food & Organic Food

What is Raw Food? A raw foodist is someone that eats 75-100% live, organic-uncooked and unprocessed food and drinks pure, live water. A raw food diet consists of unprocessed foods that have not been heated above 115 degrees F. Raw foodists believe that foods cooked...
Tips On Becoming Vegetarian

Tips On Becoming Vegetarian

Adopting a healthy vegetarian diet isn’t as simple as scraping meat off your plate and eating what’s left. You need to take extra steps to ensure you’re meeting your daily nutritional needs. Vegetarian diet planning A healthy vegetarian diet consists...

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