Wellness
Photo by Elina Fairytale Think of wellness as a journey. Just as there are many different paths we can take on a journey, there are many different paths to wellness. What is wellness? Wellness is an overall state of being that includes physical, mental, and emotional...
NonViolent Communication by Marshal Rosenberg
Image by Melanie Schwolert Special thanks to BigIdeasGrowingMinds for creating this great video! Today’s big idea comes from Marshall Rosenberg and his pioneering book Nonviolent Communication as always we hope we can inspire you and help you grow your mind and...
What You Should Know About Formaldehyde
Formaldehyde (aka methanal, methylene oxide, oxymethylene, methylaldehyde, oxomethane) is a colorless, flammable gas at room temperature. It has a sharp, distinct odor which may cause a burning sensation to the eyes, nose, and lungs. Formaldehyde can react with...
Tips and Tools to Limit Stress by Maintaining Good Financial Health
Photo Mikhail Nilov Smart money management isn’t just about protecting your bank account. It’s also important for your mental health. Stressing about money can take a negative toll on your well-being, leaving you in a constant state of anxiety. If your...
Best Self-Care Tips for Kids to Help Them Thrive
Often, it seems that life is rushing by so fast that it’s difficult to catch up. That goes double for children born in this digital age, who must also keep up with the times. All this can impact their lives if left unchecked – which is why they need you to teach them...Latest Magazine
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Course For Wellness Specialist Certification
Empower people to function and feel their best! Get Certified as an expert in wellness.
