Fueling the Future: Exploring the Planetary Health Diet

Fueling the Future: Exploring the Planetary Health Diet

by | Jun 26, 2024 | Animal Welfare, Animals, Climate Change, Community, Compassion, Earth, Education, environment, Featured, green, Health, Healthy, Lifestyle, Make A Difference, Natural, Nutrition, Positivity, Prosperity, Self Care, Solutions, Vegan & Vegetarian, Wellness, World

Uncover the secrets of the Planetary Health Diet and learn how it can help shape a sustainable and healthier future. Topics Understanding the Principles of the Planetary Health Diet Stocking Your Pantry and Fridge Meal Planning and Preparation Eating Out and Social...
Embracing Your Natural Calling: Conquering Anxiety Through Community Contribution

Embracing Your Natural Calling: Conquering Anxiety Through Community Contribution

by | Jun 20, 2024 | Bliss, Community, Connection, Education, Featured, Good Vibes, Happiness, Healing, Health, Healthy, Life Purpose, Lifestyle, Love, Make A Difference, Mental Health, Peace, People, Positivity, Self Care, Self Help, Solutions, Unity, Wellness, World

In the grand tapestry of life, each of us holds a unique thread intricately woven into the fabric of our community. We are instinctively wired to contribute, much like worker bees in a hive, tirelessly working to ensure the colony’s well-being. This profound...
Shifting Focus: How to Overcome Anxiety by Concentrating on What You Can Control

Shifting Focus: How to Overcome Anxiety by Concentrating on What You Can Control

by | Jun 12, 2024 | Bliss, Brain Chemistry, Community, Education, Featured, Good Vibes, Gratitude, Happiness, Health, Mental Health, Nutrition, Peace, People, Prosperity, Relationships, Self Care, Self Help, Solutions, Wellness

Discover the power of shifting your focus to conquer Anxiety by mastering the things within your control. Find Peace today! Topics Recognize What You Can Control Move your body with intention Cold and Hot Therapy Develop Healthy Habits Practice Mindfulness and...
A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

A Talk with Ellie Laks, author of Cow Hug Therapy: How Gentle Barn Taught Me about Life, Death, and Everything in Between

by | Jun 10, 2024 | Animal Welfare, Animals, Brain Chemistry, Compassion, Connection, Education, Featured, Fun, Good Vibes, Healing, Health, Healthy, Mental Health, Pet Care, Play, Recovery, Relationships, Self Care, Self Help, Wellness

In 1999, Ellie Laks founded the Gentle Barn Foundation with goats and sheep rescued from a neglectful petting zoo. With the help of her husband and cofounder, Jay Weiner, that sanctuary in Santa Clarita, California, rapidly grew to include a variety of animals and two...
The Power of Self-Love: How Prioritizing Your Well-Being Can Transform Your Relationships

The Power of Self-Love: How Prioritizing Your Well-Being Can Transform Your Relationships

by | Jun 5, 2024 | Amplify Goodness, Community, Education, Featured, Health, Love, Peace, Relationships, Self Care, Self Help, Wellness

Discover the transformative effects of self-love on relationships and learn how prioritizing your well-being can strengthen connections with others. Topics Understand the Connection between Self-Care and Relationships Practice Self-Care Habits Communicate Your Needs...

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