Wellness Archives - Page 104 of 104 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

Don’t Lose Height As You Age

by Gabe Mirkin | Sep 21, 2016 | Fitness, Health, Wellness

The bones of your spine are separated by pads called discs. As you age, these discs dry out and become smaller. However, regular exercise compresses and relaxes these discs as you move up and down. This helps to keep the discs from shrinking and maintains your height....

Sensitivity is a Superpower

by Jenni Rae | Dec 30, 2014 | Goodness Messages, People, Solutions, Wellness, Words of Bliss

Do you feel a lot? Do you avoid the news and surround yourself with only uplifting music, images, and people who inspire you? If so, I can definitely relate. But the thing most people don’t realize is the strength and and passion that can be grown from the...

Float An isoloation tank story

by Alberto Frias | Nov 24, 2013 | People, BioEnergetics, Blissful Living, Featured, Health, Mental Health, Peace, Recovery, Self Help, Solutions, spirituality, Wellness

photo by Engin Akyurt I heard a woman’s voice in my head, “Shelly are you going?” Then suddenly it vanished. I don’t know if I had my eyes open or closed. My heart fluttered, and I could hear and feel the drumming of my heartbeat throughout my entire body. I thought...

Anatomy Of Bliss

by Delia Carreon | Sep 19, 2013 | People, Blissful Living, Self Help, Thoughts For A Blissful Planet, Wellness, Words of Bliss

How many of us have ever felt bliss in our lives? Whenever we fall in love, we are in a state of bliss. The time suddenly stops and we feel as if the person we are in love with becomes the center of our universe. We feel centered, in harmony with the rhythms of nature...