Wellness Archives - Page 63 of 90 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

Teaching Your Kids About Self-Care

by Karen Weeks | Jul 28, 2022 | Community, Featured, Home Health

Picture by August de Richelieu Teaching kids about self-care plays an integral role in their growth towards becoming independent adults. While they are bound to face challenges at every age, having good self-care routines can help manage stress, form stronger...

A Talk with Shanti Sound Founder Cary Ballou

by Michelle LLC | Jul 28, 2022 | Business, Featured, Wellness

Recently Brenna, an owner of Arcadia Beauty Bar, a girlfriend of mine told me she had gone to a powerful sound bath with powerful breath work. She had had such a profound experience she was hosting one for her community. I was blessed to get an invitation to this...

5 Simple Self-Care Ideas for Breastfeeding Mothers

by Phillip Carr | Jul 18, 2022 | Featured, Relationships, Self Help, Wellness

When your baby is breastfeeding, it’s easy to feel overwhelmed by the intensity of this responsibility. Breastfeeding can be more challenging than many new mothers anticipate, and it can be hard to practice self-care when you’re focused on feeding your baby and making...

How to Take Care of Yourself When You’re Feeling Worn Out

by Phillip Carr | Jul 6, 2022 | Nature, Camping, Featured, Health, Nutrition, Self Help, Solutions, Vegan & Vegetarian, Wellness

If you’re feeling tired, worn out, or just physically depleted, then maybe you’ve been neglecting your own needs lately. And while this is easy to do given our fast-paced lifestyles, this does not mean it’s acceptable – not if you want to feel...

Tips to Slow Down Aging

by Doctor Pran Rangan | Jun 20, 2022 | Featured, Fitness, Health, Mental Health, Nutrition, Self Help, Wellness

The aging is a process of becoming older, which is genetically determined and environmentally modulated. It is a natural process. Everyone must undergo the process at his or her own time and pace. It denotes time-bound deterioration of physiological functions...

Living Medicine/Pharmaceutical Free Part 2

by DorothyNed | Jun 8, 2022 | Community, Featured, Health, Mental Health, Nutrition, Wellness

Living Medicine/Pharmaceutical Free sounds like an oxymoron—doesn’t it? To some it is—to others it will seem redundant, because millions of people throughout the world are living Medicine/Pharmaceutical Free. How can that be?—Every one gets sick—you might say. Yes,...