Life Span Vs. Health Span
Life Span vs. Health Span – You may have heard of these two terms and wonder what the difference is. Living well and long: Are they the same? Can we do both? Living a longer life does not necessarily mean a better life. New research has changed our concept of...
The Search for Meaning
I recently read an article about Viktor Frankl 1905-1997 the Austrian psychiatrist and best selling author of the “Man’s Search for Meaning.” He was an Auschwitz survivor who wrote this book after the war in 1946 to set down his ideas about the important subject...
A Talk with Michele Neff Hernandez, author of Different after You: Rediscovering Yourself and Healing after Grief and Trauma
Michele Neff Hernandez, author of Different after You and 2021 CNN Hero, is a gifted speaker and committed advocate for the widowed and bereaved. Her creation of Camp Widow and Soaring Spirits has brought her international acclaim. Michele regularly speaks to first...
The Wrong Damn Question
An Excerpt from We Are the Luckiest by Laura McKowen I used to take the Quiz. You know, the “Am I an Alcoholic?” one — with twenty questions promising to reveal whether or not you should stop what you’re doing and head to a 12-step meeting. I took it in my twenties...
Resentment–Holding On or Letting Go
An internationally acclaimed expert on conflict resolution and trauma recovery outlines her proven, seven-step program for shedding emotional baggage associated with loss, betrayal or resentment. Modifying the techniques she uses to resolve international conflict to...Latest Magazine
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