by Bliss | Jan 24, 2023 | Featured, Fitness, Happiness, Health, Mental Health, Nutrition, Self Help
Photo by Silvia Introduction Psychoneuroimmunology (PNI) is an exciting field of study that has the potential to revolutionize our understanding of health and wellness. It is an interdisciplinary research area that investigates how psychological processes, such as...
by Bliss | Jan 23, 2023 | Featured, Amplify Goodness, Happiness, Inspiration, Mental Health, Positivity, Relationships, Self Help, Wellness
Photo by Robin Higgins Positive thinking is an important part of leading a healthy and successful life. Science shows that having a positive attitude gives you the ability to appreciate the world around you and helps to create a healthy mindset. Positive thinking is...
by Bliss | Jan 23, 2023 | Featured, Education, Happiness, Health, Mental Health, Self Help, spirituality, Wellness, What I Learned
Photo by Monstera Are you looking for a new and improved life filled with peace and happiness? Suppose the answer is an obvious “yes”. Then minimalism may be just what you need. Minimalism is a lifestyle choice that encourages simplicity and organization in order to...
by Bliss | Jan 20, 2023 | Community, Connection, Education, Featured, Goodness Messages, Happiness, Health, Make A Difference, Mental Health, Peace, People, Relationships, Self Help, Thoughts For A Blissful Planet, Wellness
The pursuit of love, connection and happiness is something that has been a dream of many since the dawn of time. We are all searching for those moments in life when we feel loved, connected, and content. But sometimes we forget to embrace the imperfections of this...
by Bliss | Jan 19, 2023 | Education, Featured, Happiness, Health, Mental Health, Self Help, spirituality, Video, Wellness
Photo by Shahariar Lenin In our increasingly complex world, taking a break from the hustle and bustle of daily life is becoming more vital than ever to maintain mental wellness. Recent research has shown that mindful visualization exercises can be an effective way to...
by Delia Carreon | Jan 16, 2023 | Blissful Living, Yoga
The history of yoga can be traced back to ancient India. Yoga was first mentioned in the Rig Veda, one of the oldest sacred texts. Yoga became popular in the West in the 20th century. There are many different types of yoga, each with its own benefits. Yoga is...