Self Care Archives - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

The Ripple Effect of Positivity

by Bliss | May 2, 2025 | Amplify Goodness, Brain Chemistry, Education, Featured, Good Vibes, Gratitude, Happiness, Health, Healthy, Inspiration, Life Purpose, Lifestyle, Make A Difference, Mental Health, People, Positivity, Prosperity, Self Care, Self Help, Wellness, World

“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” — Marianne Williamson The ripple effect in positivity is like a single drop causing waves across a peaceful pond. It...

Small Acts, Big Change: Making a Positive Difference Every Day

by Theresa | Apr 28, 2025 | Earth, Eco, environment, Featured, green, Health, Healthy, Nature, Self Care, Self Help, Wellness

The Power of Small Acts Small acts can lead to extraordinary change. Every time we choose kindness, we ripple out positivity into the world. This article is a celebration of those delicious, little moments that can transform lives—both ours and those of others....

The Power Of Connection In Building Supportive Communities

by Bliss | Apr 26, 2025 | Connection, Education, Featured, Healing, Health, Healthy, Relationships, Self Care, Self Help, Wellness

The Delicious Power of Connection Connection is the thread that weaves the fabric of our lives. It is the heartbeat of supportive communities, bringing us together in a tapestry of love, understanding, and kindness. When we forge deep connections with people, animals,...

Power Naps and Their Healing Benefits

by Theresa | Apr 24, 2025 | BioEnergetics, Brain Chemistry, Education, Featured, Healing, Health, Healthy, Lifestyle, Mental Health, Research, Self Care, Self Help, Wellness

Can we boost our energy and creativity in just a few minutes? Yes, that’s the power of a power nap, which brings incredible healing benefits to everyday life. These short and effective naps recharge your body and sharpen your mind. They are like little spa...

Finding Your Bliss in Nature: Mindful Practices for Earth Day and Beyond

by Bliss | Apr 22, 2025 | BioEnergetics, Bliss, Earth, Eco, eco-villages, Education, environment, Featured, Gratitude, green, Happiness, Healing, Health, Healthy, Lifestyle, Mental Health, Natural, Nature, Off Grid Living, Recovery, Relationships, Self Care, Self Help, Wellness

Welcome to Your Nature Bliss Nature is a treasure trove of joy, waiting for us to explore. When we step outside, we enter a world filled with beauty and wonder. Each leaf, every breeze, and the songs of birds remind us of the simple pleasures that life offers. “In...

The Healing Benefits Of Green Spaces For Mental Health

by Bliss | Apr 21, 2025 | Blissful Living, Climate Change, Earth, Eco, Eco Innovations, eco-villages, Education, environment, Featured, Fitness, green, Happiness, Healing, Health, Healthy, Land Conservation, Mental Health, Natural, Nature, Off Grid Living, permaculture, Renewable Energy, Self Care, Self Help, Sustainability, Tiny Homes, Wellness

The Healing Power of Green Spaces: Reconnecting with Nature for Mental and Emotional Health on Earth Day Imagine entering a world where the air is fresh, and nature wraps you in its embrace. This is the essence of green spaces—vibrant parks, serene gardens, and lush...