Plant-Based Vitality with Benjamin Benulis, DC
Are you ready to embrace a lifestyle of plant-based vitality? Say hello to vegan smoothies and juicing fresh fruit and vegetables! These nourishing concoctions are not only delicious, but they also have incredible benefits for your health and wellness. Whether...
How Play and Exploration are Vital for Health and Happiness
Often, we associate play and exploration with the carefree days of childhood, dismissing them as frivolous activities once we cross into the realm of adulthood. However, this is a gross misconception. As we traverse the journey of life, the importance of play and...
The Ultimate Guide To Intermittent Fasting For Vegans And Plant-Based Eaters
Welcome to The Ultimate Guide To Intermittent Fasting For Vegans And Plant-Based Eaters. The buzz around intermittent fasting is hard to ignore. From its growing popularity among health and wellness enthusiasts, to the multitude of benefits it offers, this dietary...
The Science Behind Cold Therapy: Strengthening Your Immune System
Welcome to the invigorating world of cold therapy. This practice, once shrouded in mystery, is now making waves in the health and wellness industry. The power of the chill is being embraced for its remarkable health benefits, including a turbo boost for your immune...
Creating an Optimal Environment for Healthy Brain Chemistry
Are you looking for ways to improve your overall wellbeing, mental clarity, and emotional resilience? Creating an optimal environment for healthy brain chemistry is essential for those who wish to embrace life and prosper in one another’s brilliance. In this post,...Latest Magazine
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