How To Be Happy
The pursuit of happiness is a universal desire. We all want to experience joy and contentment in our lives. Luckily, there are steps we can take to cultivate happiness and create a more fulfilling existence. One fundamental aspect of well-being is taking care of our...
Exploring The Science Of Grounding: Unlocking The Healing Power Of Earthing
Image by cromaconceptovisual Introduction In an era when our lives are increasingly intertwined with technology and artificial environments, it’s easy to lose sight of our organic connection with the Earth. Yet, amid the ceaseless technological progress, a simple yet...
Learn to Meditate in Three Minutes a Day
Author Richard Dixey, PhD, makes a bold claim in his new book Three Minutes a Day: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of reading or learning can...
Discovering Your Passion: A Key To Beating Addiction
Addiction is an insidious enemy, a silent tormentor that can cripple the lives of those struggling with its clutches. It can stealthily creep into one’s life, wreaking havoc and leaving a path of destruction in its wake. The impact of addiction is not a respecter of...
How to manage anxiety
Image by Sam Williams Introduction As we embark on this journey of self-discovery and personal growth, it’s essential to greet anxiety not as an adversary, but as a guide. Anxiety, while often seen as a hindrance, can instead serve as a catalyst for change and a call...Latest Magazine
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
Welcome Video
Wellness Course
Course For Wellness Specialist Certification
Empower people to function and feel their best! Get Certified as an expert in wellness.
