Tips to Slow Down Aging
The aging is a process of becoming older, which is genetically determined and environmentally modulated. It is a natural process. Everyone must undergo the process at his or her own time and pace. It denotes time-bound deterioration of physiological functions...
The Search for Meaning
I recently read an article about Viktor Frankl 1905-1997 the Austrian psychiatrist and best selling author of the “Man’s Search for Meaning.” He was an Auschwitz survivor who wrote this book after the war in 1946 to set down his ideas about the important subject...
A Talk with Michele Neff Hernandez, author of Different after You: Rediscovering Yourself and Healing after Grief and Trauma
Michele Neff Hernandez, author of Different after You and 2021 CNN Hero, is a gifted speaker and committed advocate for the widowed and bereaved. Her creation of Camp Widow and Soaring Spirits has brought her international acclaim. Michele regularly speaks to first...
The Wrong Damn Question
An Excerpt from We Are the Luckiest by Laura McKowen I used to take the Quiz. You know, the “Am I an Alcoholic?” one — with twenty questions promising to reveal whether or not you should stop what you’re doing and head to a 12-step meeting. I took it in my twenties...
Resentment–Holding On or Letting Go
An internationally acclaimed expert on conflict resolution and trauma recovery outlines her proven, seven-step program for shedding emotional baggage associated with loss, betrayal or resentment. Modifying the techniques she uses to resolve international conflict to...Latest Magazine
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