Self Help Archives - Page 49 of 57 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

Music Therapy

by Delia Carreon | Jul 19, 2020 | Featured, Blissful Living, Mental Health, Music Picks, Self Help, Wellness

The fact that in our society the individual seeks to calm down almost exclusively with the help of tranquilizers or drugs has become a common habit in our daily life. Modern man lacks the necessary willpower to overcome such awkward situations. Consequently, for him,...

The Healing Effects of Colors

by Delia Carreon | Jul 15, 2020 | Health, Blissful Living, Mental Health, Self Help, Wellness

Our whole existence is covered with colors: the wonderful colors from nature, the colors of the objects in our home, the colors of our clothes, the colors of walls from the rooms, the colors of buildings, the colors of cars and different vehicles we are traveling by,...

20 Secrets of Happiness

by Delia Carreon | Jul 12, 2020 | Mental Health, Blissful Living, Positivity, Self Help, Wellness, Words of Bliss

Some thoughts about happiness: • Happiness is a state of mind, it doesn’t reside in objects.• Nobody can make you happy, except yourself!• The fountain of happiness is inside of you. Don’t try to find it outside. This search is in vain.• The origin of...

Morning Motivation And Positivity

by Bliss | Jul 2, 2020 | Mental Health, Featured, Inspiration, Positivity, Quotes, Self Help

Instead of jumping out of bed, and rushing right into the stress of what you need to do…Breathe!Take a moment to eliminate the stress, and re-align your mind, body and brain with the joy that does live inside you. You get to choose if your day is going to be like...

The Meaning of Life

by Tina Tessina | Jun 17, 2020 | Featured, Self Help

A seeker goes to Nepal and climbs into the Himalayas to find a teacher, a guru he’s heard about. After months of searching and struggle, he finds the famous man, and asks his burning question: “What is the meaning of life?” “The meaning of life...

MEDITATION – A Pathway to Self-Discovery

by Mal Mohanlal | Mar 12, 2020 | Featured, Mental Health, Self Help, Wellness

Most people have the wrong concept of meditation. They think that you have to sit like a Yogi on a mountain top or in a quiet place and adopt a specific position or posture to meditate. Well, I am going to show you here how easy it is to meditate anywhere and anytime....