by Bliss | Jul 2, 2020 | Mental Health, Featured, Inspiration, Positivity, Quotes, Self Help
Instead of jumping out of bed, and rushing right into the stress of what you need to do…Breathe!Take a moment to eliminate the stress, and re-align your mind, body and brain with the joy that does live inside you. You get to choose if your day is going to be like...
by Tina Tessina | Jun 17, 2020 | Featured, Self Help
A seeker goes to Nepal and climbs into the Himalayas to find a teacher, a guru he’s heard about. After months of searching and struggle, he finds the famous man, and asks his burning question: “What is the meaning of life?” “The meaning of life...
by Mal Mohanlal | Mar 12, 2020 | Featured, Mental Health, Self Help, Wellness
Most people have the wrong concept of meditation. They think that you have to sit like a Yogi on a mountain top or in a quiet place and adopt a specific position or posture to meditate. Well, I am going to show you here how easy it is to meditate anywhere and anytime....
by Dr. Bruce A. Johnson | Dec 9, 2019 | Featured, Mental Health, Self Help, Solutions, Wellness
When you want to start a new project or begin work on a new goal, perhaps for something related to your job, is your first natural reaction to think you are capable and ready to get started? As an educator and career coach, I’ve found the natural reaction for...
by Dr. Bruce A. Johnson | Dec 3, 2019 | Featured, Mental Health, Self Help
When you want to start a new project or begin work on a new goal, perhaps for something related to your job, is your first natural reaction to think you are capable and ready to get started? As an educator and career coach, I’ve found the natural reaction for...
by Bliss | Oct 24, 2019 | Mental Health, Featured, Interviews, Self Help, Wellness
Tell us about your book When Antidpressants Aren’t Enough and what inspired you to write it. This book is derived from over 10 years of research on how to treat people who have been treated with antidepressants, the most common form of depression treatment, yet failed...