by Bliss | Jun 15, 2023 | Education, Certified Wellness Specialists, Featured, Fitness, Fun, Health, Health Coaching, Life Coaching, Mental Health, Nutrition, Positivity, Recovery, spirituality, Vegan & Vegetarian, Wellness, Wellness Coaching, Yoga
Photo by AndiP Are you ready to jumpstart your fitness journey? Whether you’re a seasoned gym-goer or just starting out, staying motivated and engaged can be a challenge. With so many workout options available, it can be tough to know what exercises are right for you....
by Bliss | May 28, 2023 | Featured, Health, Health Coaching, Life Coaching, Wellness, Wellness Coaching
An Excerpt from The Coach’s Way by Eric Maisel, PhD You are somebody, not everybody and not nobody. The way this is customarily said is that you have a “personality.” Maybe you are more introverted or more extroverted, more confident or less confident, more wounded...