Journey to Self Love

Journey to Self Love

We all want to be accepted, loved, and appreciated, but often we forget to do the same for ourselves, as it can be a challenge to find inner peace and acceptance. Self love is a journey of self-discovery, and it is one of the most important steps we can take towards...
Discover the Power of Touch

Discover the Power of Touch

Photo by Tú Anh Making a positive difference in the world, whether through small acts of kindness or large, is something that many people strive for. But what if there was an even more powerful way to do this? The science of healing touch can help us to understand the...
Wellness

Wellness

Photo by Elina Fairytale Think of wellness as a journey. Just as there are many different paths we can take on a journey, there are many different paths to wellness. What is wellness? Wellness is an overall state of being that includes physical, mental, and emotional...

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