Play and Community are Vital for Health
Play and community are two of the most important aspects of life for children and adults alike. It is a crucial part of our emotional and physical wellbeing, and can provide a wealth of health benefits. It is an essential part of childhood development, providing...
Physiology Matters: Good Posture For Greater Wellbeing
Photo by Andrea Piacquadio The Benefits of Good Posture Good posture is something we often take for granted, but it can have a profound impact on our overall health and wellbeing. Posture affects our physiology, as it can affect the amount of endorphins released in...
Smile More – It’s Good For Your Health and Those around You
Smiling is one of the most easy and powerful ways to connect with those around us. It conveys a sense of joy, happiness, and connection that can be felt in both the giver and receiver. We prove a simple smile to have many positive benefits beyond just feeling good;...
What is Positive Thinking?
Photo by Robin Higgins Positive thinking is an important part of leading a healthy and successful life. Science shows that having a positive attitude gives you the ability to appreciate the world around you and helps to create a healthy mindset. Positive thinking is...
Coexist – How to be peaceful to others through our differences
Photo by Gerd Altmann Differences between people can often be the source of conflict. However, they can also be a source of inspiration and peace with each other if we learn how to embrace them positively. Coexistence is key in finding harmony between different...Latest Magazine
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