Juicing Benefits: A Vegan Story by Tracy Fortune

Juicing Benefits: A Vegan Story by Tracy Fortune

Cheers! Hi, I’m Tracy Fortune. And I guess my story is a little different. I’m here and I can just say that I’m just honestly, just grateful to be alive in my body. I haven’t always been like this. I was an emotional eater. So young, I ate a lot of different foods...
Mindful Visualization Meditation Exercises- A great way to recharge your brain and improve overall mental wellness

Mindful Visualization Meditation Exercises- A great way to recharge your brain and improve overall mental wellness

Photo by Shahariar Lenin In our increasingly complex world, taking a break from the hustle and bustle of daily life is becoming more vital than ever to maintain mental wellness. Recent research has shown that mindful visualization exercises can be an effective way to...
Lab-grown meat could be the answer to many challenges we face today

Lab-grown meat could be the answer to many challenges we face today

Photo by Rene Asmussen Can Lab-Grown Meat Change our Future? Yes…It can! Introduction Lab-grown meat is a relatively new development that has been gaining traction within the food industry. Made using animal cells and plant-based ingredients, this type of meat...

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