What do you use? A regular spreadsheet? Pen and paper?
Great question! I think it starts with the type of goal you set. I follow the SMART goal template:
Specific, Measurable, Achievable, Relevant, and Time-Bound.
By ensuring your goal meets the criteria above, you are setting yourself up for success. After all, how do know if you've achieved your goal if you cannot measure your success?
Beyond that, I set deadlines and diligently stick to them. I try to incentivize myself and hold myself accountable when I'm feeling demotivated. That usually helps me a lot. And if I can't hold myself accountable, I ask someone else for help in that department.
Laura Templeton 20/02/2025 8:53 am
To add to this and answer your specific question, I usually use a pen and paper. I really like how tangible it is.
Setting and achieving goals is all about being specific and consistent. Start by making your goals SMART: Specific, Measurable, Achievable, Relevant, and Time-bound. For example, instead of saying "I want to get fit," say "I’ll work out 3 times a week for 30 minutes." Break big goals into smaller, actionable steps, and schedule them into your routine. Track your progress regularly—use a journal, app, or checklist. Stay accountable by sharing your goals with a friend or setting reminders. Finally, celebrate small wins to stay motivated
Wonderful advice 👍
To achieve your goals, I recommend to start by creating a clear vision of what success looks like for you. Visualize not only the end result but also the journey it will take to get there. This mental imagery can ignite your motivation, helping you stay focused even when obstacles arise. Write down your goals in specific, measurable terms; this transforms abstract desires into concrete targets that your mind can work towards.
Next, break those goals down into smaller, manageable tasks. Each small victory fuels your momentum and reinforces your commitment. Establish a routine that incorporates these tasks into your daily life, making progress a natural part of your day. Surround yourself with positive influences—people who inspire and challenge you to push beyond your limits. Their energy can help sustain your drive and provide accountability as you navigate your path toward achievement. Remember, the journey is just as important as the destination; embrace every step and learn from each experience along the way.
"Patience, persistence, and perspiration make an unbeatable combination for success" This quote is from Napoleon Hill, author of Think and Grow Rich.
