Today, a thought crossed my mind as I sat on my workstation. It was about living a peaceful lifestyle full of wellness. After a few minutes of deep thoughts, I opened an extra tab on my browser. I wrote on the search console, 'what it takes to live a peaceful life full of wellness,' and I got about 444 million results in terms of content. Some of the things or habits I picked from the first page of the search result included, don't go to every fight you're invited to, stop yourself from being judgmental, smile more, don't worry about the future, eat healthy foods, and many more.
From your perspective or experience, what are those daily habits that led someone to live a peaceful life full of wellness?
No blah blah,
It takes self-honesty, fulfillment, and inner calmness to live a peaceful life, and these all things come from having a noble purpose in life.
I find it is a mixture of wellness strategies that are most helpful. This manual helps me regularly create peaceful happy days: https://www.blissplanet.com/books/Wellness-Course-Manual.pdf
