I have a very close friend who is under an extreme - extreme - extreme amount of stress right now with multiple issues all going on at once. For the last few months, she's been suffering from migraines that seem to start at the shoulders and then go up the neck to explode in the brain.
Does anybody here know how to kill a headache without aspirins or other pills involved? Relaxation techniques don't seem to work because she can not calm down enough in her mind over the problems to ever totally relax. Ideas?
Thanks, everybody! Catherine
Hi Catherine
I have quite a few people drinking mangosteen juice for headaches, and they have gotten relief with there migrains.
Also, Xango gives you an overall sense of well being when you drink it. For me it definitely helped with my stress. I was taking so much xanax I was like a zombie and that was not the way to handle stress. It just made things worse.
But the juice helped me get off the xanax and just feel better. It's Amazing Stuff!
I've helped quite a few women that were very stressed and depressed as well. I have seen great results! You're friend may want to try Xango!
I wouldn't feel right if i didn't at least tell you about it. If your friend would like more information and a sample i would be happy to send it to her. I can't make any promises, but it might be worth a try!
Lynne
Catherine Topic starter
11/09/2021 4:26 am
@lynne
Thank you Lynne
I've just sent your info. off to her. My poor buddy needs something. Maybe this is it? I hope. She's jogging daily between multiple family emergencies and under way too much stress. I'd really like to help her feel a little better if I can. I'll get back to you in our site emails after I've heard back from her. Thank You!!!
Hi Catherine,
Catherine Topic starter
11/09/2021 5:00 am
@spagirlerin Thank you SpaGirl 🙂
I don't think that she's tried anything like this yet. I will go ship her the recipe instantly. Yep, that list of causes are probably exactly what is bringing these headaches on. But, when there's no time to cook or sleep right while keeping up with a healthy amount of chores every day, there's not a lot anybody can do to change things. My poor buddy...
I appreciate your help very much. I want to do so much for this good friend, but she's too far away. The best I can do is to just try to keep coming up with ideas on how to make a little bit of this nightmare go away for her.
Happy Thoughts to You! Catherine
MY SISTER SUFFERS FROM MIGRANES. YOUR FRIENDS SEEM ALOT WORSE BUT IT CANT HURT TO TRY. ITS TIME CONSUMING BUT IT DOES WORK. WHAT I DO FOR HER IS I MASSAGE HER SCALP AND ACTUALLY LIFT THE SKIN UP BY HER HAIR. NO I DONT RIP IT OUT BUT BELIVE IT OR NOT YOUR SCALP DOES HAVE SOME STRETCH TO IT. ITS NOT REALLY ABOUT PULLING UP SO MUCH BUT ROCKING THE SKIN SIDE TO SIDE GENTLEY AND THIS SEEMS TO STIMULATE MORE BLOOD TO THE BRAIN AND HELPS HER. HOWEVER I HAVE SAT AND DONE THIS WITH HER FOR COUPLE OF HOURS BEFORE THE MIGRANE WENT AWAY. BUT IT DID GO AWAY DRUG FREE. HOPE YOUR FRIEND FINDS RELIEF !!!
Magnesium and rest may help.
Catherine Topic starter
11/09/2021 4:38 am
@steven
Thank you Steven. I'll ship that right off. She's not in a position to get a lot of rest with more than one family member close to dying and related caretaking, health care, family business, home, and varied other problems... "mega-stress" to the max. She'll be very happy with magnesium! We haven't tried exploring that one yet. Thank you!!! Catherine
Deep breathing will be good for the pain. And this may oxygenize the brain. Breathe in air and hold for seconds and then breathe out. He must also relax as this is necessary. Mental problem must be cured through relaxation. Get enough sleep so that you will be healed. Sleep is a form of rest. Don not think about your worries at this time. It will only bring your brain more pain. Heal naturally by relaxing, doing deep breathing and thinking positively. When you want to think about your problems, set a time for that when your brain is ready, and if you think about it you would not trigger another headache or mind related sickness. You must set aside these worries. Set a period of worry time like few minutes. Like before you eat so that after you think of your worries you would be refreshed and be happy because of the food.
