Maintaining an optimal level of wellness is absolutely crucial to live a higher quality of life. This is so because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
We have eight dimensions of Wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual. Each dimension is interconnected. Each dimension is equally vital in the pursuit of optimum health. One can reach an optimal level by understanding how to maintain and optimize each of the dimensions.
What're your thoughts about matter wellness?
Goodness Steve 08/10/2021 2:27 pm
@pets Great Insight! I've found the more aspects of wellness we nurture directly influences how we feel. This is why I am excited that we are able gift the world a Wellness Certification Course...for the more wellness strategies we implement positively influences the way we feel. And since our energy affects others...the more well people...the better this beautiful world!
Good question. we need wellness because we are humans and humans need other affection, relationships, and contact to live a happy life, and in all these things wellness is the key to success.
There’s no denying that wellness matters. It’s the difference between living a life of vitality and one of illness. When we feel well, we have more energy to do the things we love. We think more clearly and are better able to manage stress. Plus, taking care of our bodies can help prevent disease and promote longevity.
So why does wellness matter? For all these reasons and more! Investing in our wellbeing is one of the best things we can do for ourselves – and it pays off in dividends. A wellness lifestyle can improve our quality of life in so many ways. It’s definitely worth the effort!
1.Why does wellness matter?
Wellness matters because it is an important part of our overall health and wellbeing. It is important to pay attention to our physical, mental and emotional health and to make sure we are taking care of ourselves in all areas of our life. When we are well, we are able to function at our best and enjoy our lives to the fullest.
2.The importance of wellness
Wellness is important because it helps us to maintain our health and wellbeing. It is a state of being in which we are able to function at our best physically, mentally and emotionally. When we are well, we are able to enjoy our lives to the fullest.
3.The benefits of wellness
There are many benefits to maintaining a state of wellness. When we are well, we feel our best and are able to function at our highest level. We are also more likely to enjoy our lives and have fulfilling relationships. Additionally, wellness can help to prevent or manage health conditions and improve our overall quality of life.
4.How to improve your wellness
There are many ways to improve your wellness. You can start by paying attention to your physical health and making sure you are getting enough exercise and eating a healthy diet. Additionally, you can focus on your mental health by practicing stress-relief techniques and getting adequate sleep. Finally, you can work on your emotional health by spending time with positive people and doing things you enjoy.
And we have a wellness course right here that all members have access to. If you are not a member of Bliss Planet. Join...we are a public charity and this course is complimentary. It takes just a couple of minutes to become a member and once you login...the Wellness Course is in your dashboard. Enjoy!
