Health is one of the most important elements of life. We can define it as the optimal level of physical, mental, and emotional wellbeing. To achieve this level of health, we must strive to maintain a balance between our lifestyle choices and our environment. Health is about more than just avoiding illness; it’s about creating an inner harmony that allows us to live a life full of joy and BLISS.
One way to enhance and promote health in our lives is by managing our brain chemistry. This includes getting adequate sleep, eating nutritious meals, exercising regularly, taking time for ourselves each day, and engaging in playful activities that bring us happiness, such as hobbies or spending time with friends. By nurturing these areas of our lives, we’re able to experience greater levels of energy and positivity, which can help guide us towards achieving our goals.
Login
Digital Magazine – 23rd Edition
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
Latest Health
Health
The Ripple Effect of Positivity
"In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it." — Marianne Williamson The ripple effect in positivity is like a single drop causing waves across a peaceful pond. It shows how one...
Small Acts, Big Change: Making a Positive Difference Every Day
The Power of Small Acts Small acts can lead to extraordinary change. Every time we choose kindness, we ripple out positivity into the world. This article is a celebration of those delicious, little moments that can transform lives—both ours and those of others. "In a...
The Power Of Connection In Building Supportive Communities
The Delicious Power of Connection Connection is the thread that weaves the fabric of our lives. It is the heartbeat of supportive communities, bringing us together in a tapestry of love, understanding, and kindness. When we forge deep connections with people, animals,...
Power Naps and Their Healing Benefits
Can we boost our energy and creativity in just a few minutes? Yes, that's the power of a power nap, which brings incredible healing benefits to everyday life. These short and effective naps recharge your body and sharpen your mind. They are like little spa treatments...
Your Wellness Specialist Course & Digital Magazine For Free!
Everything is Free on Bliss Planet thanks to our public charity status and the support of our generous sponsors.❤️
Get your online Wellness Specialist Certification Course and the latest digital editions of Bliss Planet.
Health Trending
Hot
Play and Community are Vital for Health
Health Benefits: The Relationship Between Cerebral Spinal Fluid And Movement
How To Be A Healthy Vegetarian
Smile More – It’s Good For Your Health and Those around You
Why better gut health means better brain chemistry and mental health
The Science of the Great Outdoors – Why Nature Is Healthy
Travel For Mental Health
Featured Health Story
Smile More – It’s Good For Your Health and Those around You
Smiling is one of the most easy and powerful ways to connect with those around us. It conveys a sense of joy, happiness, and connection that can be felt in both the giver and receiver. We prove a simple smile to have many positive benefits beyond just feeling good; it’s actually fantastic for your health too! Research shows that smiling more can help to reduce stress levels, improve our physical and mental health, create positive relationships with others, and even make us look more attractive!
How To Be A Healthy Vegetarian
E-book
Dedicated to helping life on earth to thrive in harmony!
.
About Bliss Planet
Bliss Planet is a non-profit group that supports people feeling good and teaches people all over the world ways to thrive in harmony with one another, themselves, and the planet itself. We promote a positive, healthy and compassionate lifestyle.
Our Mission is to create Eco Villages as a learning center that fosters innovative methods of success. These green communities will provide nurturing environments that promote natural living while increasing ecological balance. Flourishing communities in which both physical and spiritual needs are realized while utilizing green ecological principles.
There are many exciting things to see at the Bliss Planet, such as a wellness community and a certification course. Join an exciting adventure, broaden your horizons, and level up your Goodness!
Wellness Course
Wellness Course
We suggest that you take this course to become a Certified Wellness Specialist. This is what our charity does by gifting a course that inspires people to achieve the healthiest they can be for the benefit of all. This is how our charitable works—giving people the positive gift of feeling their best!
