Health is one of the most important elements of life. We can define it as the optimal level of physical, mental, and emotional wellbeing. To achieve this level of health, we must strive to maintain a balance between our lifestyle choices and our environment. Health is about more than just avoiding illness; it’s about creating an inner harmony that allows us to live a life full of joy and BLISS.
One way to enhance and promote health in our lives is by managing our brain chemistry. This includes getting adequate sleep, eating nutritious meals, exercising regularly, taking time for ourselves each day, and engaging in playful activities that bring us happiness, such as hobbies or spending time with friends. By nurturing these areas of our lives, we’re able to experience greater levels of energy and positivity, which can help guide us towards achieving our goals.
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Digital Magazine – 23rd Edition
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
Latest Health
Health
The Connection Between Movement And Cellular Health Explained
The Dance of Life: Movement and Cellular Vitality Imagine a world where every step, every leap, and every stretch is a **celebration of life**. Movement is not just a series of motions; it is the symphony of our existence, a vibrant dance that enhances the very...
The Journey of Self-Discovery: How Do You Overcome Self-Doubt and Tap Into Your True Potential?
Hello, Bliss Planet community! I’ve been reflecting a lot lately on the process of self-discovery and personal growth, and I’d love to hear your thoughts and experiences on this transformative journey. We all have goals and dreams, yet often we are our own biggest...
Uncover Your Purpose and Maximize Life: A Journey of Contribution to Humanity
The journey to a maximized life begins with discovering that whisper and understanding your unique piece in this intricate design. It's not about seeking fame or fortune, but about aligning with the truest part of yourself, that inner compass that points toward your...
Vegan and Vegetarian
Eating Green: Your Favorite Vegan & Vegetarian Recipes! Hello, plant-based food lovers! 🌱🥗 I’m always on the hunt for new vegan or vegetarian recipes that are both delicious and healthy. What’s your go-to meal or snack when you need something quick and satisfying?...
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Health Trending
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Play and Community are Vital for Health
Health Benefits: The Relationship Between Cerebral Spinal Fluid And Movement
How To Be A Healthy Vegetarian
Smile More – It’s Good For Your Health and Those around You
Why better gut health means better brain chemistry and mental health
The Science of the Great Outdoors – Why Nature Is Healthy
Travel For Mental Health
Featured Health Story
Smile More – It’s Good For Your Health and Those around You
Smiling is one of the most easy and powerful ways to connect with those around us. It conveys a sense of joy, happiness, and connection that can be felt in both the giver and receiver. We prove a simple smile to have many positive benefits beyond just feeling good; it’s actually fantastic for your health too! Research shows that smiling more can help to reduce stress levels, improve our physical and mental health, create positive relationships with others, and even make us look more attractive!
How To Be A Healthy Vegetarian
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About Bliss Planet
Bliss Planet is a non-profit group that supports people feeling good and teaches people all over the world ways to thrive in harmony with one another, themselves, and the planet itself. We promote a positive, healthy and compassionate lifestyle.
Our Mission is to create Eco Villages as a learning center that fosters innovative methods of success. These green communities will provide nurturing environments that promote natural living while increasing ecological balance. Flourishing communities in which both physical and spiritual needs are realized while utilizing green ecological principles.
There are many exciting things to see at the Bliss Planet, such as a wellness community and a certification course. Join an exciting adventure, broaden your horizons, and level up your Goodness!
Wellness Course
Wellness Course
We suggest that you take this course to become a Certified Wellness Specialist. This is what our charity does by gifting a course that inspires people to achieve the healthiest they can be for the benefit of all. This is how our charitable works—giving people the positive gift of feeling their best!
