Detailed Information
Do you drink any carbonated beverages including carbonated water daily?
Carbonated beverages leach valuable minerals from our bodies. Limit your intake of carbonated beverages as much as possible. The mineral levels in our foods today are much lower than the mineral levels in the foods our ancestors consumed. The soil in which we grow our vegetables and fruits and that feeds livestock has been depleted of minerals over time, lowering the levels in our food. Minerals are used in the body in a multitude of vital biochemical reactions, in energy production, and in bone health and healthy brain chemistry.
