Spirulina is an amazing blue green algae powerhouse superfood. It is filled with brain protective nutrients in an easily digestible form and one of the Healthiest foods on the planet. High in chlorophyll, spirulina is immune system supportive and maybe protective against DNA damage and helpful in preventing bad breath.
Potential Benefits
- Allergy aid
- Blood sugar control
- Cell membrane protection
- Helpful in balancing blood pressure
- Increase energy
- Neuroprotective
Nutrients
- Protein – High in an easily digestible complete protein
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B3 (niacin)
- Copper
- Iron
- Omega 3 Fatty Acids
- Vitamin K
Therapeutic Dosage
1 gram to 18 grams a day. Spirulina is a nutritionally dense whole food and benefits are experienced from a wide range of dosages.